Monday, October 22, 2012

Baqle Salad


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This summer I learned from Cousin Lynne that the sidewalk weed we ate when we were kids is called Purslane, or in Arabic baqle.  Although considered a weed in the U.S. it is completely edible; stem, leaves, and flower.  It grows all over the world and is even cultivated especially for eating in many places, especially the Middle East and North Africa.  It is very nutritious, containing Omega-3 fatty acids, vitamins, and minerals but apparently shouldn't be eaten during pregnancy according to one website.

For more information on baqle and other Lebanese recipes visit Alices Kitchen.


Here is a video of Uncle Kenney making a big bowl of baqle salad for the reunion feast:


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